White tea is made from fewer processed leaves from the tea plant that produces green tea and black tea. The leaves are harvested before they’re fully opened up and processed carefully. The result is a light-tasting and delicious tea with many health benefits. Here are some reasons why you should start drinking white tea!
Collagen Boost
Collagen is incredibly useful for anti-aging properties as well as your body’s overall health, but getting collagen in your daily life is pretty hard without taking supplements. White tea is proven to be one of the best plants for collagen!
Higher Antioxidants
Antioxidants help to reduce stress hormones and prevent damaging chemicals and cells in our bodies. Tea has lots of these, but white tea is the one with the highest antioxidants in plant and tea form.
Inflammation Killer
Having inflammation in your body can lead to joint pain, troubles functioning, and plenty else. The antioxidants and nutrients in white tea have been proven to reduce inflammation which can reduce your pain drastically.
Aiding Digestion
Drinking teas of all different kinds can help your digestive system, boost your metabolism, and increase your immunity. This is still the case with this particular type of tea. An improved digestive system can help your daily life in many ways!